Guided Meditations

Listen On Insight Timer
 
Featured
Third Eye Chakra Crystals Guide: How to Choose the Right Stone for Your Intuition & Inner Wisdom
Crystal Healing, Meditation & Healing Ceremonies
Third Eye Chakra Crystals Guide: How to Choose the Right Stone for Your Intuition & Inner Wisdom
Crystal Healing, Meditation & Healing Ceremonies
Read more →
Crystal Healing, Meditation & Healing Ceremonies
Balancing Bliss and Boundaries: Energy Protecting Tools and Techniques for Healers
Meditation & Healing Ceremonies, Self-Care & Healthy Living, Crystal Healing
Balancing Bliss and Boundaries: Energy Protecting Tools and Techniques for Healers
Meditation & Healing Ceremonies, Self-Care & Healthy Living, Crystal Healing
Read more →
Meditation & Healing Ceremonies, Self-Care & Healthy Living, Crystal Healing
Release, Renew, and Align: A Guide to Full Moon Rituals with Crystals and Oils
Meditation & Healing Ceremonies, Crystals + Essential Oils, Crystal Healing, Manifestation
Release, Renew, and Align: A Guide to Full Moon Rituals with Crystals and Oils
Meditation & Healing Ceremonies, Crystals + Essential Oils, Crystal Healing, Manifestation
Read more →
Meditation & Healing Ceremonies, Crystals + Essential Oils, Crystal Healing, Manifestation
Embracing Balance at the Fall Equinox: A Time to Let Go and Transform
Meditation & Healing Ceremonies
Embracing Balance at the Fall Equinox: A Time to Let Go and Transform
Meditation & Healing Ceremonies
Read more →
Meditation & Healing Ceremonies
Insight Timer App, Your Meditation Pal
Meditation & Healing Ceremonies
Insight Timer App, Your Meditation Pal
Meditation & Healing Ceremonies
Read more →
Meditation & Healing Ceremonies
Overcoming Limiting Beliefs: Recognize + Release + Replace Guided Meditation
Crystal Healing, Meditation & Healing Ceremonies
Overcoming Limiting Beliefs: Recognize + Release + Replace Guided Meditation
Crystal Healing, Meditation & Healing Ceremonies
Read more →
Crystal Healing, Meditation & Healing Ceremonies
Heart Chakra Crystals Guide: How to Choose the Right Stone for Your Healing Journey
Crystal Healing, Meditation & Healing Ceremonies
Heart Chakra Crystals Guide: How to Choose the Right Stone for Your Healing Journey
Crystal Healing, Meditation & Healing Ceremonies
Read more →
Crystal Healing, Meditation & Healing Ceremonies
Root Chakra Grounding Meditation: Release Stress, Realign your Energy and Reconnect with Earth
Meditation & Healing Ceremonies
Root Chakra Grounding Meditation: Release Stress, Realign your Energy and Reconnect with Earth
Meditation & Healing Ceremonies
Read more →
Meditation & Healing Ceremonies
Sip the Sun: A Ritual Guide to Making Summer Solstice Sun Tea
Self-Care & Healthy Living, Meditation & Healing Ceremonies, Gardening and Plant Remedies
Sip the Sun: A Ritual Guide to Making Summer Solstice Sun Tea
Self-Care & Healthy Living, Meditation & Healing Ceremonies, Gardening and Plant Remedies
Read more →
Self-Care & Healthy Living, Meditation & Healing Ceremonies, Gardening and Plant Remedies
Celebrating the Summer Solstice: Radiance, Ritual, and Sun Energy Crystals
Meditation & Healing Ceremonies
Celebrating the Summer Solstice: Radiance, Ritual, and Sun Energy Crystals
Meditation & Healing Ceremonies
Read more →
Meditation & Healing Ceremonies
Complete Guide to Palm Stones: How to Use for Crystal Healing and Energy Work
Crystal Healing, Meditation & Healing Ceremonies
Complete Guide to Palm Stones: How to Use for Crystal Healing and Energy Work
Crystal Healing, Meditation & Healing Ceremonies
Read more →
Crystal Healing, Meditation & Healing Ceremonies
Simple and Powerful Morning Affirmations for Positive Momentum
Meditation & Healing Ceremonies, Manifestation
Simple and Powerful Morning Affirmations for Positive Momentum
Meditation & Healing Ceremonies, Manifestation
Read more →
Meditation & Healing Ceremonies, Manifestation
Abundance Meditation with Green Aventurine | Guided Crystal Meditation
Meditation & Healing Ceremonies
Abundance Meditation with Green Aventurine | Guided Crystal Meditation
Meditation & Healing Ceremonies
Read more →
Meditation & Healing Ceremonies
Unlock Your Full Potential with our Quantum Manifestation Meditation
Meditation & Healing Ceremonies, Manifestation
Unlock Your Full Potential with our Quantum Manifestation Meditation
Meditation & Healing Ceremonies, Manifestation
Read more →
Meditation & Healing Ceremonies, Manifestation
Clear Quartz Affirmation Meditation for Clarity, Alignment and Energetic Renewal
Meditation & Healing Ceremonies, Crystal Healing
Clear Quartz Affirmation Meditation for Clarity, Alignment and Energetic Renewal
Meditation & Healing Ceremonies, Crystal Healing
Read more →
Meditation & Healing Ceremonies, Crystal Healing
Why You Should Meditate With Crystals: Benefits, Best Stones, and How to Start
Crystal Healing, Meditation & Healing Ceremonies
Why You Should Meditate With Crystals: Benefits, Best Stones, and How to Start
Crystal Healing, Meditation & Healing Ceremonies
Read more →
Crystal Healing, Meditation & Healing Ceremonies
Moving Out and Moving On: Best Tips on Saying Goodbye to a Home
Meditation & Healing Ceremonies, Self-Care & Healthy Living
Moving Out and Moving On: Best Tips on Saying Goodbye to a Home
Meditation & Healing Ceremonies, Self-Care & Healthy Living
Read more →
Meditation & Healing Ceremonies, Self-Care & Healthy Living
7 Types of Meditation for Beginners
Meditation & Healing Ceremonies
7 Types of Meditation for Beginners
Meditation & Healing Ceremonies
Read more →
Meditation & Healing Ceremonies
Guided Meditation: Thrive during Mercury Retrograde
Self-Care & Healthy Living, Meditation & Healing Ceremonies
Guided Meditation: Thrive during Mercury Retrograde
Self-Care & Healthy Living, Meditation & Healing Ceremonies
Read more →
Self-Care & Healthy Living, Meditation & Healing Ceremonies
Meditation for Harmony & Serenity – Aligning with the Energy of 222
Meditation & Healing Ceremonies
Meditation for Harmony & Serenity – Aligning with the Energy of 222
Meditation & Healing Ceremonies
Read more →
Meditation & Healing Ceremonies
The Power of Starting Your Day with Love Energy
Meditation & Healing Ceremonies, Self-Care & Healthy Living, Manifestation
The Power of Starting Your Day with Love Energy
Meditation & Healing Ceremonies, Self-Care & Healthy Living, Manifestation
Read more →
Meditation & Healing Ceremonies, Self-Care & Healthy Living, Manifestation
Rose Quartz Meditation: Sending love to Yourself and the World
Meditation & Healing Ceremonies, Crystal Healing
Rose Quartz Meditation: Sending love to Yourself and the World
Meditation & Healing Ceremonies, Crystal Healing
Read more →
Meditation & Healing Ceremonies, Crystal Healing
Lunar New Year Celebration with Powerful Intention Setting Rituals
Meditation & Healing Ceremonies, Manifestation
Lunar New Year Celebration with Powerful Intention Setting Rituals
Meditation & Healing Ceremonies, Manifestation
Read more →
Meditation & Healing Ceremonies, Manifestation
Using the Energy of 1/11 for Manifestation and Alignment
Meditation & Healing Ceremonies, Manifestation
Using the Energy of 1/11 for Manifestation and Alignment
Meditation & Healing Ceremonies, Manifestation
Read more →
Meditation & Healing Ceremonies, Manifestation
Breaking Free: Crystals to Overcome Bad Habits and Limiting Beliefs
Meditation & Healing Ceremonies, Crystal Healing
Breaking Free: Crystals to Overcome Bad Habits and Limiting Beliefs
Meditation & Healing Ceremonies, Crystal Healing
Read more →
Meditation & Healing Ceremonies, Crystal Healing
Start Fresh: Manifest Your Dreams with the Onward and Upward Journal
Meditation & Healing Ceremonies, Manifestation
Start Fresh: Manifest Your Dreams with the Onward and Upward Journal
Meditation & Healing Ceremonies, Manifestation
Read more →
Meditation & Healing Ceremonies, Manifestation
Celebrating the Winter Solstice: Rituals, Reflection & Healing Crystals
Meditation & Healing Ceremonies, Crystal Healing, Crystals + Essential Oils
Celebrating the Winter Solstice: Rituals, Reflection & Healing Crystals
Meditation & Healing Ceremonies, Crystal Healing, Crystals + Essential Oils
Read more →
Meditation & Healing Ceremonies, Crystal Healing, Crystals + Essential Oils
Tune Into Your Energy: A Guided Chakra Meditation for Balance and Clarity
Meditation & Healing Ceremonies
Tune Into Your Energy: A Guided Chakra Meditation for Balance and Clarity
Meditation & Healing Ceremonies
Read more →
Meditation & Healing Ceremonies
Gratitude Meditation | Guided Practice to Raise Your Vibration & Increase Positive Energy
Meditation & Healing Ceremonies
Gratitude Meditation | Guided Practice to Raise Your Vibration & Increase Positive Energy
Meditation & Healing Ceremonies
Read more →
Meditation & Healing Ceremonies
Introducing our Crystal Spirals Affirmation Deck
Crystal Healing, Meditation & Healing Ceremonies, Manifestation
Introducing our Crystal Spirals Affirmation Deck
Crystal Healing, Meditation & Healing Ceremonies, Manifestation
Read more →
Crystal Healing, Meditation & Healing Ceremonies, Manifestation
54511903_159114135031091_6928922636394866697_n.jpg

Hi, I’m Erin, Welcome to Ivy + Light.

Blog Categories
107901485_698074620771367_2366881597344318342_n (3).png

Guided Meditations 101 Course

Access exclusive workshops and content when you join our FREE Facebook group!

Access Now

 

Recent Reviews

  • Positive review from Erin on January 19, 2021 with a 5-star rating, expressing feeling upbeat and ready for the day.
  • A five-star review from "Pat" dated October 26, 2020, describing the use of a heart-shaped rock found on a hike for energy intention in place of crystals. The reviewer notes a shift in energy with gratitude.
  • User review with a five-star rating praising a morning meditation, written by Racquel on October 22, 2020, with a smiling emoji.
  • Screenshot of a review by Kyra from September 27, 2020, rating five stars. The review praises a meditation infused with crystal magic, stating it's a good way to start the day. Includes prayer hands emoji and 'namaste'.
  • 5-star review by Deb on May 7, 2020, expressing enjoyment and satisfaction, with heart, peace, and yin-yang emojis.
  • Review from January 26, 2020, with a five-star rating, saying "Wonderful way to start my day" followed by green and purple heart emojis, a praying hands emoji, and two pink heart emojis.
  • A positive review by Marissa from May 20, 2020 with a five-star rating. The text reads: "This was so uplifting! Thank you. Love and blessings." Followed by heart, peace, and praying hands emojis.
  • Screenshot of a review by user Carol dated August 21, 2019, giving a 5-star rating. The review expresses gratitude for a meditation session led by Erin, wishing love, peace, and blessings.
  • Review from Ray dated August 21, 2019, praising a meditation session focused on intention setting. Ray appreciates using a crystal during the meditation, mentioning a cherished quartz crystal from childhood that has been kept for over 60 years. The review includes a five-star rating and expresses willingness to listen again.
  • A five-star review by user ZB dated September 24, 2019, with the comment 'That was fantastic! Exactly what I needed today!' and a small plant profile picture.
  • Review by Shohreh, dated September 20, 2019, with a five-star rating, stating "Wonderful for beginning the day."
  • Review from Anna on September 8, 2019, giving five stars and stating, "Love it! Great for pre-work jitters!"
  • A screenshot of a text post from Monica dated August 21, 2019, with a five-star rating. The post reads: 'I was drawn to rose quartz this morning! And I look forward to my day and all that I will accomplish. Thank you.'
Listen on Insight Timer