Guided Meditation for Connecting with your Highest Self | Howlite + Amethyst

Thank you for joining me for another Guided Crystal Meditation! Today we will use the energy of Howlite and Amethyst to help you connect with your Highest Self.

Howlite and Amethyst are my personal favorite combination for achieving a higher state, receiving inspiration, and gaining wisdom for my life.

Whenever I use this combination I find it so much easier to access and connect with my Highest Self. In today’s meditation I will guide you through this connection process, so that you can access your Highest Self whenever you desire.

Settle into a comfortable position in a space where you can have several minutes of uninterrupted peace and quiet. You can hold your crystals, one in each hand. Or you may choose to lie down and place your Amethyst on your 3rd eye and your Howlite right above.

 

Listen on Insight Timer or YouTube:


If this guided meditation brought you peace, clarity, or healing, consider supporting the energy behind it. Your donation helps me continue creating free, heart-centered content like this for Ivy+Light.

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TIPS FOR BOOSTING THE BENEFITS OF THIS MEDITATION

  1. CRYSTALS: To boost this guided practice, you can use your favorite Meditation Crystals, holding them in your non-dominant hand, which receives energy.

  2. ESSENTIAL OILS: You can also diffuse Clarity or Highest Potential essential oil. Clarity helps you to focus, while Highest Potential engages your spirit in this sacred moment and helps facilitate the connection with your highest self.

  3. CRYSTALS + OILS: If you’d like to go a step further and combine the power of crystals and oils together, use our Meditation Crystal Roller and apply to your temples and forehead. You can also roll onto your palms and then cup over your nose as you breathe deeply throughout the meditation.

Sneak Peak at our Favorite Meditation Crystals:

Crystal + Oil Synergies: The Ultimate Healing Guide and Recipe E-Book | DIY Your Own Powerful Blends
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Unlock the Secrets of Healing with Crystals and Essential Oils – Your DIY Guide to Powerful Synergies!

You’ve seen those gorgeous crystal rollers and diffuser blends online—now it’s time to learn how to make them safely, beautifully, and with real energetic purpose. Inside this 54-page digital guide, you’ll discover how to combine the vibrational power of crystals with the therapeutic benefits of essential oils to create blends that truly support your mind, body, and spirit. From choosing the right stones and oils to understanding safety basics and energetic compatibility, this e-book walks you through everything step-by-step so you can start crafting your own healing tools with confidence and creativity.

Have you ever wondered how to combine the magic of crystals with the power of essential oils? Maybe you've seen beautiful roller bottles filled with colorful gemstones, but you're not sure where to start. That's why I created this comprehensive e-book! With years of experience in crystal healing and aromatherapy, I've crafted a guide that not only teaches you how to combine these elements safely but also amplifies their healing potential. This e-book is your gateway to creating personalized, high-vibration blends that elevate your wellness routine.

What’s Inside

🧪 21 Custom Healing Recipes: Roller blends, sprays and serums designed to balance emotions, support chakras, and uplift your energy.

🔬 Safety + Science Simplified: Learn which crystals and oils harmonize best—and which combinations to avoid.

🌸 Bonus DIY Inspiration: Creative diffuser ideas, crystal perfumes, and culinary oil recipes for everyday use.

💎 Crystal Reference Section: Properties, suggested pairings, and energy intentions for every crystal used in the book.

🔗 Interactive Links: Clickable resources for guided practices, additional learning, and recommended supplies.

🖤 Free Printable Recipe Cards: Get beautifully designed printables for all 21 blends—plus blank cards for your own creations!

Perfect For

  • Crystal and essential oil enthusiasts ready to create their own healing blends

  • Young Living, doTERRA, or independent oil users looking for new inspiration

  • DIYers who love combining beauty, energy, and intention

  • Anyone exploring holistic healing, energy work, or chakra balancing

This isn’t just a recipe book—it’s an empowering toolkit for building your own healing practice. You’ll learn how to intuitively choose combinations that resonate with your goals, honor both energetic and physical safety, and turn everyday moments into rituals of alignment and peace.

Meditation is such a powerful healing practice, helping you reduce stress, find inspiration, raise your vibration, and much more. Amethyst, Clear Quartz, and Howlite make a perfect trio for enhancing your Meditation practice. Together they will increase focus, boost intuition, and create a peaceful environment.

Ready to learn more about combining crystals and essential oils to boost your meditation and other healing practices? Grab a copy of our Crystal + Oil Synergies Recipe Book!

 

Keep Learning

Erin Hollon

Wellness Educator, Business Coach, and CEO of Ivy+Light.

https://www.ivyandlight.com
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Smoky Quartz Guided Meditation for Releasing Negativity and Grounding Energy

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15 Morning Affirmations to Increase Your Positive Momentum