Creating your own Wellness Kit | Be Prepared, Stress Less.

When we feel prepared, we feel less stressed. It’s a simple fact. And it’s something we can DO something about!

This Workshop is the first in a series I’ll be hosting throughout the month of May!

Join my free facebook group for the upcoming Wellness Kit Workshops HERE.

Recommendations for your Wellness Kit:

• Sage Smudge

• Coconut Oil

• Thieves Oil

• Probiotics

• Apple Cider Vinegar

• Peppermint oil

• Greens Powder

• Multigreens Capsules 

• Protein Powder

• Chakra Crystal Set

• Essential Oils

Resources:

• Yoga Videos

• Meditation Videos

• Mala Meditation

• Insight Timer

• Immune Support Videos

• Stress Relief Videos

• Crystal Healing 101

Keep Learning