20 Minute Beginner Yoga | Quarantine Exercise with Baraka Reiki
My friend and fellow Reiki Healer, Sabrina Amina, recently shared this video in her Reiki group on Facebook. She was kind enough to let me share it here with you too!
This 20 Minute Beginners Yoga Class is a great way to get some exercise, as well as self care and stress relief, especially while we are stuck at home right now. It’s so simple even the kiddos can join in!
Sabrina will be leading simple yoga sessions every week in her Barak Reiki Facebook Group, so make sure the head over there and join in for more videos like this one!
Check out her new YouTube Channel too!
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Chloe Forbes-Kindlen
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