SULFUR: How it Works in the Body + How to Detox

Today’s video is all about the not so glamorous, but oh so important Sulphur. Learn about Sulphur’s roll within your body, plus what benefits you can expect to see with consistent supplementation.

Notes to help you follow along with all this important info:

A few ways Sulfur works within the body:

  • Proper structure and function of proteins and enzymes

  • Essential Component of Carotin (protein in skin, hair, and nails

  • Connective tissue and cartilage are bonded with sulfur (flexibility, suppleness of skin)

  • Essential Component of Glutathione (one of the most important antioxidants)

 

Benefits of Sulfur Supplementation:

  • Reduce inflammation and pain

  • Control Allergy symptoms

  • Reduce inflammation and pain

  • Control Allergy symptoms

 

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  • Regulate Insulin and blood pressure

  • Detoxify your body by connecting to toxins and making them benign as your body flushes them out of your system

  • Protects intestinal wall so that parasites and yeast can’t attach

Adding Sulfur to your diet:

  • Humanely Raised pastured meat and fish

  • Organic pastured eggs, coconut oil, olive oil, most of the cruciferous vegetables 

  • Epsom salt bath - body absorbs sulfur through your skin

  • Take a supplement, such as Sulfurzyme

 

Keep Learning

Erin Hollon

Wellness Educator, Business Coach, and CEO of Ivy+Light.

https://www.ivyandlight.com
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