Citrus Oils = The Happy Oils!
Do you have a favorite citrus oil you use all the time? For me it's Bergamot oil. I ran out recently and literally squealed with joy when my ER order arrived in the mail yesterday.
Why do I love Bergamot so much? It's the happiest of the happy oils! Along with their other great healing and cleansing properties, Citrus oils also have incredible uplifting qualities. They are great for setting a positive mood by diffusing or for starting your day off right with a drop or two of a vitality oil in your morning glass of water.
They can also be applied directly over your heart, which is my favorite way to use Bergamot. Whenever I'm having a rough day and feeling overwhelmed with all of my goals, responsibilities, stresses, etc. I grab my bottle of Bergamot and rub it straight over my Heart Chakra. The uplifting effect is nearly instantaneous!
I’d love to hear from you. What is your favorite citrus oil, and how do you use it to positively effect your mood? Share with us in the comments!