How to Balance your Ayurvedic Body Type - Video Series

Recently I published an Introduction to the Ayurvedic Body Types. Of course once you understand what they are, you’re going to want to know how to use this information to help you enjoy a healthier life, right?

So I followed up on this Intro with a series of 3 videos to help you learn how to balance your particular body type. Here they are!

As always, let me know if you have any questions in the comments section below.